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Diabetes Management

Diabetes Treatment Options

If you have just found out that you have diabetes, you may be upset and need some help. Even if you have lived with diabetes for a while, you may want to do more to take care of yourself.

You will need a team of people to help you take care of your diabetes.

You are the most important member of the diabetes management team.

Here are four key steps to help you control your diabetes and live a long and active life.

Click here to begin managing your diabetes better.

The Food Pyramid

Diabetes Diet
Saturday, 23 June 2007
The food pyramid can help you make wise food choices. It divides foods into groups, based on what they contain. Eat more from the groups at the bottom of the pyramid, and less from the groups at the top. Foods from the starches, fruits, vegetables, and milk groups are highest in carbohydrate. They affect your blood glucose levels the most. See “How much should I eat each day” to find out how much to eat from each food group.
Last Updated ( Saturday, 23 June 2007 )
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Meat and Meat Substitutes

Diabetes Diet
Saturday, 23 June 2007
The meat and meat substitutes group includes meat, poultry, eggs, cheese, fish, and tofu. Eat small amounts of some of these foods each day. Meat and meat substitutes provide protein, vitamins, and minerals.
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